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The Impact of Negative Attitudes on Your Golf Game and How to Overcome It

Updated: 7 days ago

Make sure to read all the way to the end to find out how to get my FREE Practice Guide that will help you become the golfer you are wanting to become!

Hello, fellow golf enthusiasts! This is Coach Erik from the EJS Golf Academy in sunny Scottsdale, Arizona. I am the no. 1 rated golf coach in Scottsdale and have been providing world-class golf coaching to online to students worldwide. Today, I want to talk about a common issue that plagues many golfers: negative attitudes on the golf course, driving range, and during practice. As a golf coach, I can't emphasize enough how important a positive mindset is for improving your game. In this post, I will discuss the detrimental effects of negativity and share some tips to help you maintain a positive attitude.

A golfer breaking his golf club over his head.

Impact of Negative Attitudes on the Golf Course

We've all experienced those days when things don't go our way on the golf course. It's easy to get caught up in negative emotions, such as frustration and anger, especially when our performance isn't living up to our expectations. However, succumbing to these emotions can be detrimental to our game. Here's how negativity can affect your game:

  1. Poor Decision-Making: When you're consumed by negativity, your ability to make sound decisions becomes compromised. This can lead to poor club selection, improper alignment, and rushed shots, all of which contribute to a less-than-stellar performance on the golf course.

  2. Increased Tension: A negative attitude can cause your muscles to tense up, making it difficult to execute a smooth, relaxed swing. Tension in your grip, arms, and shoulders can lead to inconsistencies in your swing and decreased power.

  3. Loss of Focus: Negativity can distract you from concentrating on your game. When your mind is preoccupied with negative thoughts, you're less likely to stay in the present moment and fully engage with each shot.

  4. Diminished Confidence: A negative attitude can chip away at your self-confidence, making it difficult to trust your skills and instincts on the golf course. Confidence is a key component of a successful golf game, and without it, you may struggle to perform at your best.

That list is just some of the ways. I want you to go back and insert yourself into each situation and start to think about what was going on in your mind at the time. We need to get at the core issue. If you miss a 10 footer and you call yourself a dumb shit, why would that be? Think about it.

A golfer yelling at his golf club after hitting a bad shot.

Impact of Negative Attitudes on the Driving Range

The driving range is where many golfers go to work on their swing mechanics and build confidence in their game. However, a negative attitude can hinder your progress and prevent you from making the most of your practice sessions. Here's how negativity can impact your time on the driving range:

  1. Ineffective Practice: With a negative mindset, you may be more focused on your mistakes than on making improvements. This can lead to an unproductive practice session, where you're not learning from your errors or making the necessary adjustments to your swing. How often do you hear about the bad shots vs. the good shots. I have never heard anyone shoot a score and say wow, I could have shot 10 shots worse. I always hear about how they could have shot better if this and that happened.

  2. Frustration and Burnout: Continually berating yourself for poor shots can lead to increased frustration, which can quickly sap your motivation and enthusiasm for practice. This can result in burnout and an unwillingness to put in the necessary time and effort to improve your game.

  3. Reinforcing Bad Habits: A negative attitude can cause you to focus on your weaknesses and inadvertently reinforce bad habits. Instead of working to correct your flaws, you may find yourself dwelling on them, making it difficult to break free from unproductive patterns.

  4. Lack of Progress: Negativity on the driving range can lead to a lack of progress in your game. If you're not practicing effectively and positively, you may find that your skills plateau or even decline over time.

Impact of Negative Attitudes During Practice

Practice is essential for improving your golf game, but a negative attitude can hinder your progress and prevent you from achieving your goals. Here's how negativity can impact your practice sessions:

  1. Reduced Enjoyment: A negative attitude can rob you of the joy of playing golf. When you're focused on your shortcomings and frustrations, it's difficult to appreciate the challenge, beauty, and camaraderie of the game.

  2. Inconsistent Effort: A negative mindset can make it difficult to maintain a consistent practice routine. When you're feeling down, you may be more likely to skip practice sessions or put in a half-hearted effort.

  3. Stunted Growth: When you're caught up in negativity, you may be resistant to trying new techniques or making changes to your swing, fearing failure or further disappointment. This can prevent you from growing and evolving as a golfer.

Golfer smiling after hitting a great shot.
Golfer smiling

Overcoming Negativity

Now that I have discussed the impact of your negative attitude on your golf game, it's time to explore some strategies for cultivating a more positive attitude:

  1. Practice Mindfulness: Train yourself to stay in the present moment andfocus on each shot as it comes. Let go of past mistakes and don't worry about future outcomes. By staying present, you can concentrate on your current shot and maintain a more positive mindset.

  2. Set Realistic Goals: Establish attainable goals for your golf game and practice sessions. By setting realistic expectations, you can avoid unnecessary frustration and celebrate your progress along the way.

  3. Embrace the Learning Process: Recognize that golf is a game of constant improvement and that setbacks are a natural part of the learning process. Instead of dwelling on mistakes, use them as opportunities to learn and grow.

  4. Focus on the Positives: Celebrate your successes, no matter how small. Acknowledge your progress and take pride in your achievements. This can help build your confidence and foster a more positive attitude.

  5. Develop a Pre-Shot Routine: A consistent pre-shot routine can help you regain focus and calm your nerves before each shot. Deep breaths, visualization, and positive self-talk can be incorporated into your routine to help you maintain a positive mindset on the course.

  6. Surround Yourself with Positivity: Surround yourself with positive influences, both on and off the golf course. Engage with supportive friends and fellow golfers, and consider working with a coach, like myself, who can provide encouragement and guidance.

In conclusion, a positive attitude is crucial for success on the golf course, driving range, and during practice sessions. By being mindful of the detrimental effects of negativity and implementing the strategies mentioned above, you can cultivate a more positive mindset and improve your overall golf game. Remember to think of expectations. Is there a reason. to call my self a stupid loser b/c you chip one over the green. You haven't played golf in months and yet you expect to have the touch of someone that plays daily. Be fair to yourself!

I hope you found this blog post insightful and helpful. If you're interested in taking your golf game to the next level, consider joining me at the EJS Golf Academy in Scottsdale, AZ, or take advantage of online golf coaching for students all around the world. As the no. 1 rated golf coach in Scottsdale, I'm committed to helping you achieve your golfing goals and maintain a positive attitude throughout your journey.

For more tips and advice on improving your golf game, be sure to explore the other resources on, such as my instructional videos, blog posts, and personalized coaching options. Let's work together to foster positivity and elevate your golf game to new heights.

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